The road to the 2022 CrossFit Games in Madison begins with the Open.  Three weeks of workouts showcase the best of the best and secure invitations…

Boxes and their members can support CAL through a fitness-based fundraiser – the Coffland Hero Challenge (CHC). Boxes traditionally run the Coffland Hero WOD during…

Vet Connect is a proprietary site for CAL veteran members to connect with fellow CAL veteran members, our CAL coaches and CAL team members. Here…

Adaptive CrossFit features workouts modified for athletes with various physical and neurological injuries and disorders, and is designed to provide the appropriate stimulus to each…