In The News

Hybrid Performance Method

Hybrid Performance Method is so excited to help our vets! They have partnered with CAL and are providing specialized workout programming for selected veterans that are ready to increase the intensity of their workout. These workouts help take them to the next level! The workouts can be downloaded and used from their phones! CAL vets will have accessibility to workouts from their phone – anytime, anywhere!

Let me introduce you to a few of the Hybrid Performance Method coaches and be sure to check out their website! 

Coach Hayden Bowe

  • Junior National Bronze Medalist (-77kg)
  • Multiple-time Junior/Senior provincial Champion and Medalist (-77kg)
  • Canadian Senior Nationals 2012 and 2013 (-77kg)
  • NCCP Level 1 Weightlifting Coach
  • Silver Medalist, WPC World Championship 2015 (-82.5kg)
  • Fourth Place, RUM9 2016 (-83kg)
  • National Champion, APA Raw Nationals (-90kg)

Coach Stefanie Cohen

  • Florida Senior State Gold Medalist, 2015
  • Illinois Senior State Gold Medalist and Record Holder, 2015
  • APA Deadlift World Record, 402lbs (-123lb)
  • APA Total World Record, 900lbs (-123lb)
  • NCAA (D1) Soccer Player for San Diego State 2009-10
  • U17 Venezuelan National Soccer Team 2006-09
Professional Life
  • Doctor of Physical Therapy Candidate, Class of 2018
  • BS Exercise Physiology and Sports Medicine, 2014
  • Certified Strength and Conditional Specialist (CSCS), 2016
  • NCSF Certified Personal Trainer (CPT), 2012