Meet Your Coach
If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl. But whatever you do, you have to…
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2021 NYC Campaign Thank You!
What a remarkable success the 2021 NYC Campaign has been this year. And it is all because of YOU. Your financial gift helped Veterans like…
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Sarah Rudder places fourth place in the worldwide crossfit open
Proud to see one of our own Sarah_Rudder_5toes(IG) is making waves accross the world in the Crossfit Open. Rudder continues to place in the top…
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First Annual Northern Virginia Benefit
On March 22nd we had our First Annual Northern Virginia Benefit! It was generously hosted by Jim Jones, Wayne & Kristen Shiveley and Frank &…
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