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Each of the 14 days focuses on 1 of the 4 CORE Pillars of CAL-Nutrition, Fitness, Emotional Wellness & Community.

You will receive each day:

  • Veteran Host of the Day Inspirational Video
  • Workshop of the Day hosted by professional trainer pertaining to CORE Pillar focus of the day
  • Links with articles & Videos pertaining to CORE Pillar focus of the day
  • Motivational Text created by Veteran Host
  • Chance to win FREE prizes each day

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