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Each of the 14 days focuses on 1 of the 4 CORE Pillars of CAL-Nutrition, Fitness, Emotional Wellness & Community.
You will receive each day:
- Veteran Host of the Day Inspirational Video
- Workshop of the Day hosted by professional trainer pertaining to CORE Pillar focus of the day
- Links with articles & Videos pertaining to CORE Pillar focus of the day
- Motivational Text created by Veteran Host
- Chance to win FREE prizes each day
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